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Understanding Body Dysmorphic Disorder


At ART Academy, we recognise the importance of addressing sensitive topics like Body Dysmorphic Disorder (BDD) with empathy and understanding. Let's delve into our comprehensive guide to BDD, shedding light on this condition to help those who may be struggling.


Demystifying Body Dysmorphic Disorder

Body Dysmorphic Disorder, commonly known as BDD, is a condition that can impact individuals of all ages, with teenagers and young adults being particularly susceptible. Those grappling with BDD often obsess over perceived flaws in their appearance, spending excessive amounts of time fixating on their self-image.


Unveiling the Roots of BDD

While the exact triggers of BDD remain unknown, factors such as genetic predisposition, brain chemistry imbalances, and past traumatic experiences, like childhood taunts or parental criticism, may play a role in its development.


Recognising the Signs of BDD

Signs of BDD include:

- Persistent concern over specific body features, typically facial features

- Excessive comparison of oneself to others

- Excessive mirror-checking or avoidance of mirrors

- Extreme measures to conceal perceived flaws, such as prolonged makeup application

- Skin picking or hair pulling


Navigating Treatment for BDD

Seeking help for BDD can be daunting for the person affected, but it's crucial to remember that they are not alone. Seeking assistance from their GP is the first step towards managing BDD effectively. Treatment options may include anti-depressant medication or cognitive behaviour therapy (CBT). Self-care practices like mindfulness, relaxation techniques, and open dialogue with trusted individuals can also aid in managing mild BDD symptoms.


BDD and Cosmetic Procedures: The Truth

Individuals with BDD often turn to cosmetic procedures in an attempt to "fix" their perceived flaws. However, it's essential to understand that cosmetic interventions rarely alleviate BDD symptoms and can sometimes worsen the individual's well-being. Aesthetic professionals at ART Academy are trained to identify signs of BDD and prioritise the mental well-being of their clients over cosmetic interventions. Particularly when seeking models for our courses. We support our students to identify potential signs of BDD and equip them with how to professionally and sensitively deal with such cases.


Seeking Support

If you suspect you or someone close to you may be struggling with BDD, reaching out to professional organisations like Anxiety UK, Mind, or OCD UK can provide valuable support and resources. Remember seeking help is a courageous step towards healing.






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